Sleep Walking: Fact or Ficiton?
Sleepwalking is a real phenomenon. Early people will explain it as a work of the supernatural since they don’t have any concrete explanation about it. Sleepwalking in its essence is not a bad thing that directly harms the body. But the actions made during sleepwalking may cause harm to the one doing it, or even the people around him.
What’s Sleep Apnea And How Is It Caused?
What Are The Negative Effects Of Oversleeping?
How To Fall Asleep Fast When You’re Not Sleepy
How Much Sleep Do We Really Need?
Pregnancy Insomnia: Can Hormones Affect Your Sleep?
Pregnancy gives excitement and happiness for the family. However, it may be complicated to some, since in the early trimester of pregnancy, women are prone to insomnia. To do this, they should try to get sleep if they could. It does not matter what the time is, as long as getting proper rest is essential.
What Is Insomnia And What Are Its Causes?
As insomnia is the most common sleeping disorder and treating it lightly is not a good thing to do. Insomnia can become a health deterrent, especially when one does not take it seriously. It can escalate to severe levels and significantly affect one’s life. If one experiences insomnia regularly, it is advised to seek medical help, and that is to prevent further risks that insomnia might bring.